Last Updated on November 7, 2022 by

Weight loss is a very popular topic and many people are searching for ways to lose weight without ever having to see the inside of a gym or break their bank account at the nearest health shop. So it was only a matter of time before someone came up with a magnet ring that claimed to help you lose weight.

The Magnet Ring is a device that produces a magnetic field that works with the body to lose weight and detoxify. It is hoped that the magnetic field from the ring will help cleanse your body. The Magnet Ring is made from pure copper with an added electro-magnetic charge. It is said to be able to help you achieve optimal health in just weeks by dumping harmful toxins from your system and boosting your metabolism, helping you shed unwanted pounds. Here is why: I’m going to talk about Magnet Ring For Weight Loss, make sure you read this article.

Magnet Ring For Weight Loss

Magnetic field therapy uses different kinds of magnets on the body to help boost your overall health. It may also help treat certain conditions.

There are several types, including:

Static magnetic field therapy: In this, you touch a magnet to your skin somehow. You might wear a magnetic bracelet or other magnetized jewelry. It could be a bandage with a magnet in it, or you may wear a magnet as a shoe insole. You could also sleep on a special mattress pad with a magnet in it.

Electrically charged magnetic therapy (electromagnetic therapy): The magnets you use here have an electric charge. Treatment with electromagnetic therapy usually comes through an electric pulse.

Magnetic therapy with acupuncture: Magnets go on the same sections of your skin that an acupuncturist would probably focus on in an acupuncture session. You may hear these areas called your energy pathways or channels.

How It Works

Your body naturally has magnetic and electric fields. All your molecules have a small amount of magnetic energy in them. The thought behind magnetic field therapy is that certain problems happen because your magnetic fields are out of balance. If you put a magnetic field near your body, it’s believed things will go back to normal.

Ions like calcium and potassium help your cells send signals. In tests, scientists have seen magnets change how these ions act. However, so far, there isn’t evidence that magnets have the same effect on cells when they’re in your body.

What It’s Used For

Most magnetic field therapy is a treatment option for different types of pain, like in your feet and back.

Scientists have specifically studied its use for:

• Arthritis pain
• Wound healing
• Insomnia
• Headaches
• Fibromyalgia pain

Who Shouldn’t Use It

While it’s generally safe for most people to wear low-intensity static magnets, it’s not a good idea to have magnetic field therapy if you:

• Use a pacemaker
• Have an insulin pump
• Are pregnant

You should also take off any magnets before having an X-ray or getting an MRI.

Some people who have magnetic field therapy have side effects like:

• Pain
• Nausea
• Dizziness

However, these side effects are rare.

Does It Work?

There haven’t been many studies on magnetic field therapy. The ones that have been done don’t have enough data to draw solid conclusions. Though some clinical trials have shown potential for magnetic field therapy as a treatment for back pain, for the most part, there’s no clear proof that it can treat any condition.

Busting Myths About Magnetic Rings for Weight Loss

Setting realistic goals and making healthy lifestyle changes can help you lose weight.

Image Credit: Rike_/iStock/GettyImages

It’s easy to be tempted by products touting quick and easy ways to lose weight, such as magnetic rings for weight loss. But generally, if a weight-loss gimmick sounds too good to be true, it probably is. There is no solid evidence that magnetic therapy will help you lose weight.

What Are Magnetic Rings?

A quick search on Amazon for “magnetic rings weight loss” yields an array of magnetic products that claim to help you shed pounds. Magnetic rings are placed on your finger, but many other products are sold for magnetic weight-loss therapy, such as:

• Magnetic bracelets
• Magnetic toe rings
• Magnetic earrings
• Magnetic patches
• Magnetic “seeds” worn on the outer ear

How Do Magnetic Rings Supposedly Work?

“Magnetic rings, bracelets and earrings are sold under the pretense that they assist in weight loss by impacting metabolism, hunger and satiety and circulation,” says Michelle Cardel, PhD, RD, associate director of the Center for Integrative Cardiovascular and Metabolic Diseases at the University of Florida College of Medicine in Gainesville.

These devices are “purported to increase your metabolism through the north pole of the magnet,” Cardel says. A fast or “high” metabolism allows you to burn more calories at rest and when you exercise, according to the Mayo Clinic.

“Some people also suggest that the rings and bracelets can be used in combination with acupressure,” an alternative therapy technique, based on the idea that stimulating certain points on the body will lead to changes within the body, Cardel says.

No Solid Evidence

There’s no evidence to support the use of magnetic therapy for weight loss.

In an August 2019 study in ​Diabetes, Obesity and Metabolism​, researchers found that noninvasive electromagnetic brain stimulation, combined with increased exercise and reduced calorie intake, can help people with overweight lose weight. This may have made people think magnets might enhance their weight-loss journey, but electromagnetic brain stimulation is not the same as wearing magnetic jewelry.

“There is zero evidence to suggest that magnetic rings, or similar magnetic devices, aid in weight loss,” Cardel says. “This is magical thinking.”

What Works for Weight Loss?

There is no one-size-fits-all approach to weight loss because having overweight is a “complex and multifactorial disease,” Cardel says.

According to the USDA, weight loss can be achieved by a combination of:

• Setting a reasonable, realistic goal
• Engaging in a reduced calorie, nutritionally balanced eating plan
• Regular physical activity
• Other behavior changes to help you keep on track with your goals

Cardel recommends working with your doctor to create an individualized weight-loss plan.

Can Magnetic Rings Be Harmful?

Magnetic rings might not help you lose weight, but is there a problem in trying them anyway?

There could be: Magnetic rings might interact with imaging tests and medical devices.

In an April 2014 case report in the ​Journal of Magnetic Resonance Imaging​​,​ researchers noted that wearing acupressure magnets (or any magnet) could be very harmful and/or compromise test results if you also have a magnetic resonance imaging (MRI) test, which your doctor might prescribe if you have certain conditions.

Magnetic rings may also be harmful to people who wear devices such as pacemakers, which regulate heart rhythm, according to the American Heart Association.