There are a lot of gummy vitamins on the market. Some of them are good, and some of them are bad.
If you’ve ever taken a gummy vitamin that didn’t taste very good, or if you’ve ever had to take multiple pills every day, you know how frustrating it can be.
The good news is that there are gummy vitamins out there that actually work. And they taste great!
Gummy vitamins are the perfect way to get your daily dose of essential nutrients. But with so many brands and types on the market, it can be hard to know which one is right for you.
If you’re looking for a gummy vitamin that actually works, here’s what you should consider:
Vitamin content. Gummy vitamins are often packed with sugar and artificial ingredients — but they don’t have to be. Look for a brand that offers at least 100 percent of the daily value of key nutrients like vitamin C and D, iron, B-12 and folic acid (also known as folate).
Dose size. The recommended dose size of vitamin supplements varies by age group, but adults can get away with anywhere from 1/2 gram to 2 grams per day. If you’re taking two gummy vitamins per day, look for those with at least 10 percent or 20 percent of your daily value per serving size (for example, 100 mg or 200 mg).
Protein content. Some gummy vitamins contain more protein than others do — this helps make them more filling and satisfying to eat (which might help prevent overeating later on). It also helps make them easier to digest since some people have trouble digesting gluten or dairy products in general
You may have heard of gummy vitamins, but do they really work? And are they safe? Some of the most popular brands claim to be exactly what children need to stay healthy.
But just because they’re colorful and fun doesn’t mean that gummy vitamins will help your child get all the nutrients he needs.
Do Gummy Vitamins Work?
The answer depends on what you mean by “work.” If you’re looking for a way to give your child a vitamin supplement in a tasty form, then yes, gummies work. But if you’re looking for a way to make sure your child gets all the vitamins she needs each day, then gummy vitamins aren’t going to cut it.
Gummy vitamins often don’t contain everything that’s in regular tablets or capsules — including iron, calcium and other minerals. And if you’re getting them from the grocery store instead of your doctor’s office, there’s no guarantee that they’ll contain what the label says they do. That’s why it’s important to talk with your doctor before giving any vitamin supplements to kids under 3 years old and avoid giving them any supplements at all after age 4 unless otherwise instructed by a physician
The only thing I don’t like about gummy vitamins is that they’re not always easy to take.
I’ve spent years searching for the best gummy vitamins on the market, and I’ve come up with a list of three that I think are worth your time. They’re made from natural ingredients, they taste good and they’re affordable.
So what are the best gummy vitamins?
The first one that caught my attention was Nature Made’s Adult Gummies Vitamin D3 with Calcium and Vitamin K2 supplement. It contains 600 IU of vitamin D3, 400 IU of vitamin A and 100 mcg of vitamin K2 in each serving. The formula also includes calcium, magnesium and zinc.
Nature Made’s Adult Gummies Vitamin D3 with Calcium and Vitamin K2 supplement has no artificial colors or flavors, no gluten, no sucrose (sugar) and no milk/casein derivatives. It also doesn’t contain any yeast or soy proteins. This means it’s safe for people who have allergies or sensitivities to certain foods or ingredients.
You can buy Nature Made’s Adult Gummies Vitamin D3 with Calcium and Vitamin K2 supplement at Amazon for $14 per bottle (30 softgels).
Gummy vitamins are a great alternative to the traditional chewable vitamin. Gummies taste better than most other forms of vitamins, and they are easier to swallow.
Gummy vitamins that actually work
But not all gummy vitamins are created equal. Some brands of gummy vitamins contain artificial sweeteners or flavorings that can cause digestive issues or allergic reactions in some children. Other brands use ingredients that have been linked to cancer in animal studies.
Luckily, there are many brands of gummy vitamins on the market that are free from these harmful ingredients and made with natural, high-quality ingredients. These five brands of gummy vitamins for kids (and adults) are some of my favorites:
Nature’s Plus Animal Parade Gummies: These delicious animal-shaped gummies contain no artificial colorings or flavors and are made using whole food concentrates. Each serving contains 25 mg of vitamin C and 500 IU of vitamin A.
Natrol Gummies MultiGummies: These tasty gummies come in a variety of flavors, including fruit punch, cherry limeade, strawberry kiwi and orange mango flavor. Each serving contains 20 percent daily value (DV) for 11 essential nutrients including Biotin, Vitamin D3, Calcium Pantothenate (B5),
Many people don’t realize it, but gummy vitamins can be quite absorbable, depending on the type of vitamin that they contain. The thing is, not all gummy vitamin brands are created equal; many of them use fillers that can cause side effects, or vitamins that your body just can’t absorb. We advise you to look for either chewables or powdered vitamins instead of gummies, but if you’re set on taking a gummy vitamin, reisenthel collagen might be the best choice for you.
If you choose to try Gummy Max, you will notice results almost immediately. The product is effective and affordable. If you are looking for an effective source of nutrients and a convenient way to take your vitamins, this might be the perfect solution for you.
If you’re a mom, you know that vitamins are great, but if your kids think that gummy vitamins are gross and don’t want to take them, then we have the solution for you? All you need is some fruit flavoring, water and some vitamin capsules, or any other type of vitamin. We’ve tried it with our children and they love them!
…if you are looking for a natural and effective way to support your immune system, your body will thank you if you start taking gummy vitamins!
If you are looking for healthy supplements to improve your health, you have come to the right place. We will look at many different vitamins and supplements that help a variety of different body ailments. The internet is an excellent source of information when looking for vitamins, but it can also be difficult as there are so many conflicting reviews on every product. Ultimately, what is most important is that you find a product that works best for you.
Countless are those that have been scammed online. I’m not just talking about people who will lose money. There are plenty of products out there that claim to be all they’re hyped up to be, but are nothing special when you try them. The key is to do your research before buying a product, especially if it’s an item you can’t run to the store and easily try in person. That’s where reviews come into play (and iHerb should have plenty in stock). However, everyone has different needs, so make sure you follow a diet you feel comfortable with. 🙂