Grapes, tomatoes and strawberries are rich in Vitamin C.
Vitamin C is known to help increase platelets in the blood. It is also an antioxidant, which helps protect the body from free radical damage.
Vitamin C is found in citrus fruits like oranges, lemons and grapefruits. You can also get it from vegetables such as broccoli and tomatoes.
Platelets are small cells that play a vital role in blood clotting. Platelets are low in cancer patients due to chemotherapy or radiation therapy. Antibiotics like ciprofloxacin (Cipro) can also cause a drop in platelet count by destroying bacteria that produce coagulants needed for normal clotting of blood.
You can increase your platelet count by increasing your intake of vitamin C-rich foods such as berries, citrus fruits, papaya and kiwi fruit.
The platelets are the blood cells that help to form blood clots. When they are low in number, it can lead to bleeding and bruising.
Here are some of the fruits that increase platelet counts:
Grapes: Grapes are loaded with antioxidants and vitamin C. They also contain resveratrol which helps in increasing platelet count.
Berries: Berries like strawberries, raspberries, blueberries, cranberries, blackberries etc. contain high levels of anti-inflammatory agents which can help in increasing the platelet count.
Pomegranate juice: Pomegranate juice is rich in B vitamins, antioxidants and iron which are essential for healthy blood cells and hence helps in increasing platelet count in the body.
Bananas: Bananas are rich sources of potassium and vitamin B6 which plays a crucial role in regulating blood pressure levels as well as maintaining healthy red blood cell production.
Tomatoes: Tomatoes contain lycopene which helps in preventing damage to cells from oxidative stress including those found within platelets themselves; thus helping them to maintain their normal function for longer periods of time without needing replacement by other cells in your body’s bone marrow
There are foods that help increase platelets in the body. These include:
Grapes
Garlic
Onions
Leafy green vegetables
Beans and legumes
Fish, seafood and shellfish (e.g., tuna)
Nuts and seeds (e.g., almonds and hazelnuts)
Grapefruit: Grapefruits are rich in vitamin C and flavonoids. They are also known to be a great source of antioxidants that help to reduce inflammation and even prevent the formation of blood clots.
Grapefruits contain a compound called naringenin which helps to increase platelet count by inhibiting platelet aggregation. Foods rich in naringenin include oranges, guavas, limes and lemons.
Nuts: Nuts are rich in proteins, minerals and vitamins such as vitamin E, B-complex group of vitamins, folic acid and selenium. They also contain monounsaturated fats which help lower LDL cholesterol levels while increasing HDL cholesterol levels. Regular intake of nuts can help fight against oxidative stress on your body caused by free radicals.
Fish: Omega-3 fatty acids found in fish helps improve overall heart health by lowering triglycerides (fatty substances) while raising HDL cholesterol levels (good cholesterol). It also reduces the risk of blood clotting and improves blood flow through your arteries making them more flexible.
Vitamin C is a powerful antioxidant that prevents free radical damage. It is also known to improve the function of white blood cells, which play an important role in fighting off infections. Vitamin C is found in citrus fruits like oranges, grapefruits and lemons.
Grapes are rich in Vitamin K, which helps to form blood clots and keep them from breaking apart. They are also rich in flavonoids and resveratrol, which have anti-inflammatory properties that help with blood clotting.
Garlic contains allicin, which aids in the formation of new cells and helps prevent cell damage. Garlic also has antiviral and antibacterial properties that can help fight off infections that could cause excessive bleeding.
Cabbage contains vitamin K, which helps to form blood clots and keep them from breaking apart. Cabbage also contains fiber, which helps to lower cholesterol levels and prevent heart disease.
Maximum platelet count for normal individuals is around 1.5 million per microliter of blood.
Platelets are the smallest blood cells in our body and they work like a glue to stop bleeding when we get injured. The most common cause of low platelets count is chronic liver disease, cancer, leukemia and even HIV.
Foods that increase platelets in blood:
- Bananas: Bananas contain potassium, vitamin B6 and copper which are essential for the production of platelets in the body. A daily intake of one banana can increase your platelet count by 10%.
- Cherries: Cherries have flavonoids called anthocyanins which help in preventing inflammation and support healthy cardiovascular system by increasing platelet count in blood. You can have cherries raw or make fresh juice from them which will also help in relieving pain caused due to cramps during periods or after exercising too much.
- Grapes: Grapes contain resveratrol which has anti-inflammatory properties and helps reduce cholesterol levels in the body while increasing platelet count at the same time without any side effects on health whatsoever! It is advisable to eat grapes on an empty stomach
There are many foods that can increase platelet count in your blood. Some of them are:
Carrots, Spinach, Broccoli, and Beans
Oatmeal and Almonds
Beets and Red Grapes
Spices like Ginger, Cinnamon, Basil and Turmeric
Can Grapes Increase Platelet Count?
Grapes are a very good source of many vitamins and minerals. A study published in the Journal of Nutrition, Health and Aging demonstrated that grapes have anti-inflammatory properties and can help with arthritis. Additionally, they provide significant amounts of vitamin K, which is essential for blood clotting. Grapes also contain resveratrol, an antioxidant that has been shown to reduce platelet aggregation.
How Well Do the Lab Tests Work?
The tests used to measure platelets work well when the correct numbers are expected. If you are taking aspirin or other drugs for heart disease, these tests may give false results because they do not take into account any medication you may be taking. The most common lab test used by doctors is called a “platelet count” or “thrombocytopenia.” This test measures how many platelets are present in one cubic millimeter of blood.
Platelets are a type of blood cell that help to stop bleeding by forming a plug over the damaged area. The body can’t produce enough platelets on its own, so if you have a low platelet count, you may need to take extra steps to make sure you have enough in your body.
Foods are one way to increase platelets in the body. However, the foods that contain high amounts of iron can also cause anemia and other issues if they’re taken in large amounts. So be careful when choosing which foods to consume and avoid when trying to increase platelets.
The best way to increase platelets is through medication prescribed by your doctor or health care provider. There are several different medications available that can help improve your platelet count and keep it at a normal level without causing any side effects or complications in your body’s natural functions and processes.
Blood platelets are the smallest cells in your blood and are essential for clotting. They are needed to stop bleeding when you cut yourself, for example.
Platelet count is a measure of the number of platelets in your blood. A low platelet count can be caused by a variety of conditions, including infection and bleeding disorders.
You may need to increase your platelet count if you have an ongoing low platelet count or a condition that causes your platelets to be destroyed quickly (thrombocytopenia). If you have cancer, chemotherapy and radiation therapy can lower your platelet counts, making it more likely that you’ll bleed.
There are several things you can do to increase your blood’s ability to clot:
Eat foods high in vitamin K. Vitamin K helps your body make proteins that help control blood clotting. Vitamin K deficiency is rare but can cause severe bleeding problems in infants and children and also increases risk of stroke in adults.[1] Foods high in vitamin K include broccoli, Brussels sprouts, green leafy vegetables (e.g., spinach), cauliflower, kale and Swiss chard.[2]
Drink lots of water every day.