The first solid foods that you introduce to your baby are important. The new tastes and textures will help provide the nutrients needed for healthy growth and development. And if you offer a variety of foods, your baby will be more likely to accept new foods as she gets older. Your baby should have about six to eight feedings each day. This is in addition to breast milk or formula and does not include snacks between meals (unless directed by your doctor).
Your baby may be ready for solid foods when she reaches 6 months of age. However, some babies are ready earlier or later than this age range. Talk with your child’s doctor if you have questions about introducing solid foods into your child’s diet.
- 7 months old baby food chart pdf
- 8 months baby food chart for weight gain
- 8 month baby food list pdf
- 8 month old baby food menu
- 9 months baby food list pdf
- 9 months old baby food menu
The average weight of a child at this age is about 14kg. However, if the child has not gained much weight, it could be due to several reasons such as:
If the baby is breastfed then this might be a reason for slow weight gain. It is better to consult your doctor if you are worried about your child’s health and growth as well as your own health as well. If you are breastfeeding your little one, then make sure that they are consuming enough milk in their diet. This can be done by adding more dairy products in their diet like curd, buttermilk and paneer etc., which will help them gain weight quickly and keep their immune system strong If your child is eating solids, then make sure that they are consuming fruits, vegetables and proteins on a daily basis along with some grains such as rice and wheat Another reason for slow weight gain could be that the child does not like to eat or has a very limited appetite. In this case
As a parent, you always want what is best for your child. You will be happy to know that there are foods that can help your baby gain weight and grow.
If your baby is not gaining weight as expected, it may be time to consider introducing more solid foods into their diet. To help you with this decision, we have created a chart of the best foods to feed your 8-month old baby.
8 month old baby food chart pdf
This chart lists the best foods for 8-month old babies and how much they should eat each day. We recommend feeding your child 3 meals per day and 2 snacks between meals.
7 month old baby food menu
The 7-month old baby food menu provides more variety than the 6-month old baby food menu given that they are now able to chew and swallow more easily. It also includes finger foods such as toast, crackers, and cookies which can help get babies used to chewing their own food later on when they transition off formula or breast milk at 12 months (or even earlier).
8-month-old baby meal ideas
At this age, your baby will have mastered the art of eating solids and will probably continue to do so for the rest of their lives. The best thing you can do is encourage them to try new things, but don’t force them if they don’t want it! A varied diet is essential for healthy growth and development.
It’s also important that you know how much your child should be eating at this stage. To help with planning meals, we have created a handy chart which outlines the average number of calories that an 8 month old should be consuming each day. If you want to see what these amounts look like in terms of food groups, check out our sample menu below.
- Baby food chart for 7 months old
- Baby food chart for 8 months old
- Baby food chart for 9 months old
At 8 months, your baby is starting to develop an interest in solid foods.
In this article we take a look at what you can offer your baby at 8 months and how much they should be eating.
The best way for your baby to get all the nutrients they need is through breast milk or formula. But as they start to eat solids, it’s important that they eat a wide variety of healthy foods.
At this age, give them pureed or mashed food (no lumps) and offer finger foods that they can hold themselves. Give them small amounts of food at first so they don’t get too full before they have time to swallow it. The following are some foods that are suitable for babies aged 8-9 months (1).
Fruit – apples (cut into chunks), bananas (mashed), pears (mashed), plums (mashed), peaches (mashed) and berries
Vegetables – carrot sticks, sweet potato chips and peas (cooked)
Milk-based drinks – cows’ milk, goats’ milk and fortified soy milks