There are many fruits and vegetables that you can give to your baby at this age. You should start with one new food every few days so that you can see how she reacts to it. When introducing a new food, feed it to her once a day for four days in a row before adding another. This will help you determine if she has an allergic reaction or not. The following list is a great place to start:
Apricots – Very sweet, apricots provide vitamin A, vitamin C, iron, potassium and fiber.
Bananas – Bananas are very nutritious and contain vitamin A, vitamin B6, potassium and other minerals such as manganese and copper. They also contain pectin which helps prevent diarrhea. Bananas are good for constipation too!
Blueberries – Blueberries have many health benefits including improving memory and preventing heart disease when eaten regularly over time! They also contain antioxidants that fight disease-causing free radicals in the body while promoting healthy cells in our bodies!
Cantaloupe – Cantaloupe provides a good source of vitamins A, C as well as B6 and folate (folic acid). Folate is important
Fruits are an essential part of a child’s diet and should be included in your baby’s diet from the age of six months. It is important to offer your baby a variety of fruits and vegetables, as well as different colors, textures and shapes.
Fruit can be served in small amounts at any meal time or as a snack between meals.
Here are some fruits that are particularly good for babies:
Apples – Available year-round apples come in many varieties with different colors, textures and tastes. Apples have high water content which makes them easy to digest; they also contain pectin which helps prevent constipation and diarrhea by adding bulk to stool. While apples are considered safe for babies over eight months old, it is best to wait until your baby is older before introducing whole raw apples into their diet because they can pose choking risks for younger babies.
Apricots – Apricots are in season from May until August but are available year-round in some regions like California where they grow year-round. Apricots contain beta-carotene which is converted into vitamin A by our bodies; vitamin A plays an important role in vision, bone growth and immune system function making apricots good for eye health
Fruits for 8 month old baby
Fruits are the best source of vitamin C. They provide a wide range of minerals and vitamins, which is essential for growth and good health. Fruits can be eaten raw or cooked and are usually served as desserts or snacks. The most common fruits for 8 month old babies are banana, apple and peach.
Fruits allowed for 8 months baby
Here is a list of fruits that can be given to your baby after the six month mark:
Apple (cooked) – This fruit contains several nutrients like magnesium, iron and zinc. However, it may contain seeds which can cause choking hazard in babies younger than 6 months old.
Banana (cooked) – It contains potassium, vitamin B6 and fiber but can lead to constipation if given in excess quantities. Make sure that you cut it into small pieces before feeding it to your baby so that he does not choke on the skin!
Pear (cooked) – Pears have a lot of fiber content which helps keep your baby regular while also regulating his bowel movements. It also contains plenty of vitamin C which boosts immunity against infections like colds and flu!
A baby’s diet should be based on the same food pyramid guidelines as adults. However, it’s important to make sure that your baby is getting plenty of iron, calcium and vitamin D. Here are some healthy fruits and vegetables for babies 8 months old.
Fruits allowed for 8 months baby:
In addition to the fresh fruits above, you can also give your baby cooked carrots and other root vegetables as finger foods. It’s important that you don’t feed your baby any foods with seeds or pits (like apples), because they could choke on them. Also remember that all of these fruits should be peeled first, so they’re safe for your baby to eat.
Vegetables Good For Babies 8 Months Old:
You can also introduce these vegetables at this stage:
Asparagus* (cooked)
Beets* (cooked)
Broccoli* (cooked)
Brussels sprouts* (cooked)
Carrots* (cooked)
Cauliflower* (cooked)*=peeled or cooked
Finger fruits for 8 month old baby
Finger fruits are the best food to introduce to your baby. They are soft, sweet and easy to eat. You can also use finger fruits to make your baby familiar with different textures, flavors and shapes. Finger fruits include:
Apples – Apples have a sweet taste and smooth texture that is good for babies. Apple is also rich in vitamin C which helps boost immunity against infections.
Banana – Bananas are soft and sweet with a high water content, making them perfect for babies who are teething. They contain potassium which helps build strong bones, muscles, nerves and skin cells. Bananas are also rich in vitamin A which helps promote good eyesight as well as help prevent tooth decay.
Avocado – Avocado has a buttery texture similar to cream cheese yet it is rich in healthy fats that help improve brain development as well as boost energy levels for growing kids! Avocados are also high in potassium which helps maintain normal blood pressure levels in your little one’s body!
Apple, grapes and pears are the best fruits for 8 month old babies.
Fruits for 8 month old baby: Apple, grapes and pears are the best fruits for 8 month old babies.
Fruit is a great source of vitamins, minerals and fiber which are essential for your baby’s growth and development. You can give your baby any kind of fruit except berries as they may contain harmful substances like cyanide or oxalates. Try to avoid citrus fruits as well as avocado because they can cause digestive problems in infants.
You can give your baby fruits in any form – fresh, canned or frozen – but avoid adding sugar or honey to them during their first year.
The list of fruits that you can give your child at this age includes:
Apple
Grapes
Pear
Mango
Peach
Apple
Avocado
Bananas
Papaya
Peach
Pear
Plum
Pineapple
Grapes (without seeds)
Melon (without seeds)