Dry fruits for men can be a great addition to your daily diet. They are rich in nutrients and low in calories, making them a perfect snack for those watching their weight.

Pistachios are a type of nut that is high in fiber and protein, which makes them an excellent snack for people who need to stay healthy. They contain many nutrients including antioxidants, vitamin A and C, iron and calcium, as well as potassium and zinc. Pistachios also contain phytosterols that help lower cholesterol levels.

Walnuts are another type of nut that is good for your health because they contain omega-3 fatty acids, which are good for the heart and brain function. Walnuts also contain antioxidants that help fight disease while improving blood sugar levels.’

Dry fruits for men

When you think of a man, what comes to mind? Is it the image of a rugged individual who can take care of himself and others? Maybe he’s a little rough around the edges but has a heart of gold. Maybe he’s got a beard and a scruffy face, or maybe he’s clean-shaven with impeccable style. Whatever your mental image is, we know one thing: that man needs some dry fruits!

Dry fruits are perfect for men because they’re tasty, they come in different flavors and varieties, and they’re great for snacking on throughout the day. Dry fruits are also an excellent source of nutrients like vitamins C, A and B-6 as well as iron, calcium, potassium and magnesium.

And when you buy dry fruits from [company name], you’ll get them at very low prices. That means more money left over for those other things that matter most to men—like their favorite brews or their favorite sports team!

Looking for a gift for your dad, brother, or husband? You’re in luck! Whether you’re looking for something that’s sweet and tasty or something that’s healthy and nutritious, we’ve got you covered.

At [company name], we believe that a gift should be as unique as the person receiving it—so we offer a wide variety of options. From delicious dried fruits to spicy nuts and everything in between, we have something to please everyone on your list.

Dry fruits are a great snack for men. They’re full of fiber and nutrients, and they come in an array of flavors that can satisfy any craving. You can mix them up with other snacks or use them as a topping on yogurt or ice cream.

You can also eat dry fruits as a meal replacement when you’re trying to lose weight. They’re high in protein, which means they’ll keep you full longer, plus they have no added sugars or fats—just natural goodness!

5 nuts or dry fruits that can improve your sex life

Want to heat up things in your bedroom? Snack on figs, almonds, pine nuts, walnuts and raisins.

Nuts For Sex

Be it low sex drive or low sperm motility, monitoring your dietary intake can help you go long way in improving your overall sexual health. All you need to do is include aphrodisiacs in your diet. Certain dry fruits and nuts are aphrodisiacs and can help improve your sex life

Raisins

Raisins: Known to be a natural aphrodisiac since ancient times, munching a handful of raisins not only stimulates libido, but also induces sexual arousal. It is due to the action of arginine, an amino acid, which also helps in treating erectile dysfunction, revealed a study published in the International Journal of Impotence Research [1]. Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

3 / 6

Walnuts

Walnuts: According to a 2012 conducted by ULCA researchers, eating 75 gms of walnuts per day not only boosts sperm vitality and motility but also improved overall semen quality. It also showed a significant effect on the morphology of sperm in healthy men, aged 21- 35 years [2].

Dried-figs

Figs: Known to be an erotic fruit, figs act as a powerful sexual stimulant. Moreover, it also improves fertility and libido due to its high zinc, manganese and magnesium content, which boost your overall reproductive health, including stimulating testosterone production [3]. Also Read –

Almonds

Almonds: Loaded with monounsaturated and polyunsaturated fatty acids, intake of almonds (31 gm of total fat) per day for 6 weeks can reduce androgen index, thereby improving your sexual vigour in both men and women. It also showed significant improvement in hormonal balance in women suffering from PCOS [4]. Also Read – 

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Worried about cancer? Eat these 9 foods

There’s no way to cure cancer as of now, but you can try to prevent it for sure. Eat these cancer-friendly foods and reduce your cancer risk

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Cancer

Cancer is one of the most deadly diseases with no known cause and no cure till date. Its treatment usually involves chemotherapy and radiation, which have drastic side effects. If you are at risk, you should include certain foods that lower your risk. Amar Chandel, Holistic Healer and author of the book ‘Perfect Health in Twenty Weeks’ and ‘Stress to Serenity’ explains about foods you must include in your diet.

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Grapes

Grapes: Grapes and grapes juice are an excellent source of resveratrol, a phytochemical which slows the growth of cancer cells and stops formation of tumours in lymph nodes, liver, stomach and breast cells. It is also known to trigger the death of leukemia tumours and colon cancer tumours and stop the development of skin and breast cancers. While choosing grapes, make sure they are pesticide free. Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

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Apples

Apples: Apple peels contain antioxidants and antiproliferative effects on human cancer cells and have shown to be effective in laboratory studies. They work best against estrogen receptor-negative breast cancer, which is much harder to treat than estrogen receptor-positive breast cancer.

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Ginger

Ginger: Ginger triggers apoptosis, a process which forces cancer cells to commit suicide or kill themselves. This process does not affect the healthy cells around them, which lead to minimal side effects. This property of ginger is being explored in the laboratory and results on ovarian cells in lab animals have been very encouraging. Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

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Garlic

Garlic: Garlic too, has a similar effect as ginger and is particularly helpful in preventing gastrointestinal cancers.

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Turmeric

Turmeric: Curcumin, which gives turmeric its distinct yellow colour is also known to prevent cancer. It interferes with the cell-signalling pathways, making it impossible for cancer cells to grow and spread. Also Read

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9 Things Every Guy Needs To Remember Before Fingering His Woman!

Fingering your partner should be a fun activity that could lead to her having an orgasm, but in reality, seldom does that happen. If you are not too sure about what you’re doing with your hand down there, it will only turn out to be an awkward experience for her. These are the eight things to keep in mind before you try fingering her.

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Cut Your Nails

Cut your nails: You do not want to injure her while you both are getting intimate. Long or chipped nails can cause a scratch so remember that grooming is essential. Cut your nails short before you start the act. Also Read –

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Ask Her What She Wants

Ask her what she wants: Communicating in bed is essential for a good sex life. Don’t hesitate to ask her how she wants to be touched and where exactly. Her directions will help you in figuring out what works best for her.

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Give Other Parts Of Her Body Equal Attention

Give other parts of her body equal attention: Remember that just because you want to finger her, that doesn’t mean you should ignore other parts of her body. start by first kissing her and caressing her body. Give her neck, arms, hands, stomach and breasts enough attention before sliding your hand under her panties. Also Read – 

5 / 9

Make Sure She’s Wet

Make sure she’s wet: This step is essential. She is not going to enjoy being fingered and she might even find it painful if she isn’t adequately aroused and wet. Start fingering her only after she’s fully turned on to maximise her pleasure.

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Use Lube Or Lubricants

Use a lubricant: As mentioned earlier, it might be painful for her, especially if she is a virgin. In that case, it would be a good idea to invest in some lubricant gel. Apply some of it on her vagina and your fingers before you attempt anything. Also Read – 

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Take It Nice And Slow

Take it nice and slow: Once she’s ready to take things to the next level, don’t start by simply jamming a finger or two inside her! First, simply touch and feel her vagina gently. Use two fingers to gently rub her down there in circular motions.

8 / 9

Don’t Ignore Her Clitoris

Don’t ignore her clitoris: While you’re at it, give special attention to her clitoris. Ask her how much pressure you should apply and what works best for her. Once both of you are comfortable, tease her. Gently push the tips of two fingers against the opening of her vagina but don’t insert it yet. Make a come hither movement at the opening and continue exploring her outer vagina. Also Read – People With Hypertension At High Risk For Severe COVID-19 Illness, Even After A Booster

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Don’t Be Too Rough

Don’t be too rough: Once things start heating up, start by inserting one finger inside and then insert another one. If she’s comfortable, you could ask her if she wants you to insert another finger. Again, make come hither movements and gently make circular motions around the walls of her vagina. If this is the first time you’re trying it, don’t worry about trying to find her g-spot. Just keep taking her instructions and remember not to be too rough! COMMENTS – JOIN THE DISCUSSION

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9 symptoms of syphilis that you SHOULD know

Did you know hair loss, fever and swollen lymph nodes could be a sign of syphilis, a sexually transmitted infection?

Written by Anuradha Varanasi | Published : March 28, 2016 5:27 PM IST

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Signs And Symptoms Of Syphilis

Syphilis is a sexually transmitted infection (STI) that can cause severe complications if it not treated on time. It is caused by a bacteria known as Treponema pallidum and can spread by oral, vaginal or anal sex. Syphilis can affect your body in three different stages – primary, secondary, latent or tertiary stage.Dr Pradip Shah, Consultant Physician at Fortis Hospital says these are the nine symptoms of syphilis.

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Sores Or Ulcers

Use baking soda to tackle chafing rash. © Shutterstock Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

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Fever, A Symptom Of Syphilis

Fever: In the secondary stage of syphilis, you could develop symptoms such as fever, sore throat and even swollen lymph nodes. The symptoms could begin as prolonged weakness and feelings of discomfort.

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Hair Loss Can Be Caused By Syphilis

Hair loss: Another symptom of the second stage is hair loss, not only on your scalp but in some cases, even patchy hair loss on your eyebrows and eyelashes. Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

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Muscle Pains Is A Symptom Of Syphilis

Muscle pains Other than fever and sore throat, you will also experience persistent joint pains in different parts of your body.

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Loss Of Appetite

Loss of appetite: Syphilis can cause weight loss in the secondary stage. Once the infection reaches this phase, you will seem disinterested in food. Also Read – Feeling Angry When You Are Hungry? Poor Eating Habits Can Affect Your Emotions, Says Experts

by Taboola

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Neurosyphilis

Neurosyphilis: Though syphilis can be treated with antibiotics, if left treated, it can affect one’s nervous system in the tertiary stage. Once the bacteria infects the nervous system, it is known as neurosyphilis. It can affect different parts of the body and could cause hearing loss in rare cases. Other symptoms include memory loss, difficulty in speaking and tremors.

8 / 10

Visual Problems Or Blindness

Visual disturbances caused by neruosyphilis: In very rare cases, the syphilis bacteria can affect one’s vision by causing swelling in the optic discs. While in some extremely severe cases it could cause blindness, it usually results in blurry vision.  Also Read – People With Hypertension At High Risk For Severe COVID-19 Illness, Even After A Booster

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Cardiovascular Problems

Cardiovascular problems: Believe it or not, syphilis bacteria could also attack your cardiovascular system. In extreme cases, it can also cause a heart attack due to narrowing of blood vessels and inflammation of the arteries. This happens at the late stage of syphilis and could occur 10 to 15 years after the infection, if left untreated.

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10 / 10

Syphilitic Meningitis

Syphilitic meningitis: This disease also takes place at the tertiary stage of syphilis and can take several years to develop after infection. Meningitis causes inflammation of tissues around the brain and spinal cord. If syphilis progresses to this stage, it could prove to be fatal. If treated, syphilis is curable but the damage caused by it, if left untreated on a long term basis, could be permanent. Also Read – What Is Causing My Little One To Rash Out? What Can I Do About It? COMMENTS – JOIN THE DISCUSSION

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5 misconceptions about libido cleared!

You were wrong if you thought women have a lower sex drive than men. Read for more such facts!

Written by Tania Tarafdar | Published : March 28, 2016 5:18 PM IST

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Myths About Libido Debunked

So many foods are touted as aphrodisiacs, but do they really help in improving your lobido or sex drive? Sexologist Dr. Mittal debunks this and other common misconceptions about libido.

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Women Have A Lower Libido Than Men

Women have a lower libido than men: Women are more erotic than we give them credit for. A study published in the journal Archives of Sexual Behaviour suggests that women want to have sex just as much as men do.  Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

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Aphrodisiacs Improve Your Libido

Aphrodisiacs improve your libido: There are no foods that have been proven to increase your libido but certain foods certainly improve your blood circulation and fight erectile dysfunction.

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4 / 6

Pregnancy Reduces Your Libido

Pregnancy reduces libido: Many think that pregnancy reduces sexual drive in women but the high levels of hormones in the blood have the opposite effect. Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

5 / 6

Anti-depressants Increase Your Libido

Anti-depressants increase your libido: If you are depressed, the anti-depressants may not be helping you to improve your sexual drive. Sexual dysfunction is, in fact, a common side effect of antidepressants that can also have an impact on a person’s mental health and relationships.

6 / 6

Older Women Have Increased Sex Drive

Older women have a better sex drive: Many believe that older women have more sex drive. But the fact is younger women have higher level of testosterone than older women and thus have greater sex drive, suggests a study published in the journal Seminars in Reproductive Medicine. Also Read – Feeling Angry When You Are Hungry? Poor Eating Habits Can Affect Your Emotions, Says Experts COMMENTS – JOIN THE DISCUSSION

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5 sex positions for rocking sex in a bath tub

Here are five exciting sex positions for a steamy night in a bathtub.

Written by Editorial Team | Updated : April 15, 2016 1:37 PM IST

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Sex In Bath Tub

Had a tiring day at work but still have an urge to have sex? If yes, then there can’t be an exciting place than the bath tub! And what’s more interesting is that both of you can soak in warm water for a relaxing bath before spicing up things with these sex positions. Tip: Don’t miss the last slide.

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Doggy-style

Doggy style: It’s time to ditch the missionary and try your hands at doggy style for a steamy night in the bath tub. Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

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Nirvana

The Nirvana: If you are planning for a quickie, then you can’t miss this position. And if things get hotter, you can try the next position.

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Reverse-Cowgirl

Reverse cow girl: A popular variation of woman-on-top, allow your woman to be on driver’s seat and take charge of the act for a change! You will love it. Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

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The-clip

The Clip: In this, the woman is on top facing the man. This allows you to cuddle and caress and a great position for oral sex as well.

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5 beauty products to avoid during summer

During summer, certain beauty products can do more harm to your skin than good.

Written by Tania Tarafdar | Updated : March 28, 2016 4:15 PM IST

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Beauty Products You Should Avoid In Summers

With the summer here, you want to enjoy your time outdoors and also look beautiful at the same time. But summer is the time to go light, and you may not want to use certain beauty products in this season. Make-up artist, Nilima Singh Rodriques, tells you which beauty products you should avoid during summers.

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Heavy Foundation

Heavy foundation: Don’t use heavy cream-based foundation as it can make your face sweat and turn the foundation into a sticky mess on your face. Use a light moisturiser instead, to suit the weather. Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

3 / 6

Heavy Eye-shadow And Mascara

Heavy eye-shadow and mascara: In summer, keep it waterproof and light. Don’t use heavy eyeshadows and mascara as the humidity can make them smudge. Simply stick to curling your lashes with an eye curler.

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Lip Gloss

Lip-gloss: Do not use lip gloss in summers as they leave your lips dry and tanned. Instead, protect your lips by wearing a lip balm with high SPF.  Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

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Old Sunscreen

Old sunscreen: Just because your sunscreen does not have a pungent smell does not mean that you can use a sunscreen you bought last year. A sunscreen’s UV protection reduces greatly after its expiry. Use a fresh bottle of sunscreen every year.

6 / 6

Strong Fragrances

Strong fragrances: In summer the heat amplifies the fragrance in your perfumes making them smell stronger. So instead of the strong ones, opt for fresh and light fragrances. Also store your fragrances away from sunlight to preserve the notes.  Also Read – Feeling Angry When You Are Hungry? Poor Eating Habits Can Affect Your Emotions, Says Expert

Best dry fruit for man power

Walnuts. Walnuts: According to a 2012 conducted by ULCA researchers, eating 75 gms of walnuts per day not only boosts sperm vitality and motility but also improved overall semen quality. It also showed a significant effect on the morphology of sperm in healthy men, aged 21- 35 years [2]

5 nuts or dry fruits that can improve your sex life
Want to heat up things in your bedroom? Snack on figs, almonds, pine nuts, walnuts and raisins.
Written by Bhavyajyoti Chilukoti | Updated : June 3, 2016 11:28 AM IST

Love Relationships
Nuts
Sex Guide 2
1 / 6
Nuts For Sex
Be it low sex drive or low sperm motility, monitoring your dietary intake can help you go long way in improving your overall sexual health. All you need to do is include aphrodisiacs in your diet. Certain dry fruits and nuts are aphrodisiacs and can help improve your sex life.

2 / 6
Raisins
Raisins: Known to be a natural aphrodisiac since ancient times, munching a handful of raisins not only stimulates libido, but also induces sexual arousal. It is due to the action of arginine, an amino acid, which also helps in treating erectile dysfunction, revealed a study published in the International Journal of Impotence Research [1]. Also Read – COVID-19 Infection May Increase Risk Of Preterm Birth, But Only When Infected In Final Trimester

3 / 6
Walnuts
Walnuts: According to a 2012 conducted by ULCA researchers, eating 75 gms of walnuts per day not only boosts sperm vitality and motility but also improved overall semen quality. It also showed a significant effect on the morphology of sperm in healthy men, aged 21- 35 years [2].

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ADVERTISEMENT
4 / 6
Dried-figs
Figs: Known to be an erotic fruit, figs act as a powerful sexual stimulant. Moreover, it also improves fertility and libido due to its high zinc, manganese and magnesium content, which boost your overall reproductive health, including stimulating testosterone production [3]. Also Read – Health News LIVE: Maharashtra Battling Swine Flu Surge, 4 Patients On Life Support

6 / 6
Almonds
Almonds: Loaded with monounsaturated and polyunsaturated fatty acids, intake of almonds (31 gm of total fat) per day for 6 weeks can reduce androgen index, thereby improving your sexual vigour in both men and women. It also showed significant improvement in hormonal balance in women suffering from PCOS [4]. Also Read – Feeling Angry When You Are Hungry? Poor Eating Habits Can Affect Your Emotions, Says Experts

35 Libido Boosting Foods For Sex, Longer Erection & Fertility

Sobiya N MoghulUpdated on Apr 16, 2018, 10:28 IST

Want the best sex of your life? Then eat right to fight premature ejaculation, and get longer lasting erections and real orgasms. There are certain foods that help you last longer in bed and get pregnant naturally. Read on to find 35 healthy foods that will improve your sex life, and help you fulfill all your carnal urges naturally.

*Images Courtesy: Shutterstock & Thinkstock/Getty Images

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